Sound Healing Sundays:
A Sonic Journey
Every Sunday 5-6 PM in studio
Every sound bath at Onda Healing Arts is intentionally built around the brain’s capacity for neuroplasticity. By using specific intervals, long sustained tones, coherent frequencies, and slow, seamless fades, the session sends continuous signals of safety to the nervous system. These signals quiet the limbic system, soften vigilance, and create the internal conditions the brain needs to reorganize its pathways. When the body feels deeply safe, new neural patterns form that make it easier to access peace, groundedness, and emotional clarity long after the session ends. Over time, this practice trains the brain to recognize calm as a familiar, reachable state.​
About Our Sound Baths
Sound Healing Sundays at Onda Healing Arts in New Haven are the areas only weekly sound healing event, guided by certified sound healer Maxwell Reichert, whose formal education in sound healing and therapy comes from Globe Institute, the nation’s only state-approved college of sound healing.
Each weekly immersion is designed as a non-verbal therapeutic experience that supports nervous-system regulation, emotional balance, and deep restorative states.
Your journey begins with gentle breath control to activate autonomic calming, prepare the body for stillness, and shift you into slower, more receptive brainwave rhythms. The session then opens with layered vocal tones; deep, resonant harmonics that naturally guide the mind into a trance-like, meditative state where physical relaxation becomes effortless and the thinking mind softens.
From there, Maxwell weaves a curated landscape of hand-hammered Himalayan bowls, quartz crystal bowls, chimes, tuning forks, deep rhythmic drumming, and shamanic gong playing, creating a multisensory field that supports somatic release, positive neuroplasticity, and a profound sense of inner safety and connection.
Sound Healing Sundays are ideal for anyone seeking stress relief, emotional regulation, meditation support, trauma-informed sound healing, better sleep, and deep nervous-system restoration, all within a sanctuary for art, vibration, and the intelligence of the body.
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We provide yoga mats, blankets, and bolsters for your comfort, but you’re always welcome to bring anything else that helps you feel safe, supported, and deeply relaxed.
